Red Velvet Cake

Like the Waldorf Astoria Red Velvet Cake, only healthier.

© Stephanie Gallagher

Feb 11, 2007
Most red velvet cake recipes are loaded with fat. This recipe for red velvet cake gets its moistness from a surprising source: beets!

Some say red velvet cake originated at New York's Waldorf Astoria Hotel. Others say it's a Southern U.S. creation, with the original red color coming from beets. This red velvet cake is a traditional chocolate cake, getting its moist and tender flavor from beets. It's a perfect dessert for Valentine's Day.

Low Fat Red Velvet Cake (Chocolate Beet Cake)

  • 1 cup all-purpose flour
  • 3/4 cup white whole wheat flour
  • 1-1/4 cups white sugar
  • 3/4 cup unsweetened dutch-process cocoa
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1-1/3 cups non-fat buttermilk
  • 1/2 cup butter, softened
  • 3/4 cup egg substitute
  • 2 tsp. vanilla
  • 2 cups beets, peeled and shredded

Preheat oven to 350. Spray a 9 x 13 pan with nonstick cooking spray. In a large mixing bowl, stir together flours, sugar, cocoa, baking powder and baking soda. Whisk in buttermilk. Beat in butter, egg substitute and vanilla. Add beets. Pour in prepared cake pan. Bake 45 minutes. Cool, then frost with low fat cream cheese frosting.

Low Fat Cream Cheese Frosting

  • 8 oz. Neufchatel cheese
  • 12 oz. fat-free frozen whipped topping (Cool Whip), thawed
  • 1 cup powdered sugar

Using an electric mixer, beat Neufchatel cheese until smooth. Stir in thawed whipped topping and powdered sugar.

For more great chocolate desserts, see also:


The copyright of the article Red Velvet Cake in Low Fat Cooking is owned by Stephanie Gallagher. Permission to republish Red Velvet Cake in print or online must be granted by the author in writing.




Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo