Food & Drink

Low Fat Cooking

Latest Articles


Shaved Fennel, Cucumber and Orange Dill Salad: Anise or Licorice Flavors with Citrus and Sun Dried Tomatoes

By: Feature Writer Renee Shelton

Low Fat Pizza Recipes: Eat Healthy and Low-Fat and Still Indulge in Delicious Pizza

By: Yvette Sajem

Fun Fall Flavors: Discover the Healthy Beauty of Butternut Squash Soup

By: stephanie sussan

Citrus Provencal Broiled Vermilion Rockfish: Lowfat Fish with Oranges, Tomato, White Wine and Basil Sprigs

By: Feature Writer Renee Shelton

Low Fat Salad Dressing Recipes: Homemade Russian, Oil & Vinegar and Italian, Healthy and All Natural

By: Feature Writer Donna Diegel

Vegan Pumpkin Spice Muffins: A Low Fat, Wholegrain Taste of Autumn

By: Ryann Salik

Baked Chicken Fingers: The Easiest and Tastiest Baked Chicken Recipe Ever!

By: Mehreen Ali

Shrimp Are a Healthy, Sustainable Seafood Choice: Prawns Offer a Low-Calorie, Low-Fat Protein That's Nutrient Dense

By: Feature Writer Susan Lynne Hamilton

Low Fat Cream of Cauliflower Soup: Healthy Version of the Classic Fall Favorite Soup

By: Feature Writer Renee Shelton

Sugar-free Fat-free Cake Recipe: A Healthy Guilt-free Way to Eat Vanilla Pineapple Angel Food Dessert

By: Kimi Bynum

Mango and Prickly Pear Sorbet with Dark Rum: Tropical Fresh Fruit and Cactus Puree Dessert

By: Feature Writer Renee Shelton

Sardines - A Healthy, Sustainable Seafood Choice: Small Pilchard or Herring are an Eco-Friendly Way to Get Omega-3s

By: Feature Writer Susan Lynne Hamilton

Cheap Lunch Low-Fat Black Bean Salad Recipe: Vegetarian & Vegan Recipes Under $2.50 - Low Fat Southwest Salad

By: Alice Luxton

How to Select, Prepare and Cook Goat Meat: Chevon, Cabrito, Chevreau or Capretto Meat is Lean, Healthy & Tasty

By: Feature Writer Susan Lynne Hamilton

How to Select, Prepare and Cook Lamb Meat: Sheep or Mutton Meat Is a Lean, Tasty, Healthy Alternative to Beef

By: Feature Writer Susan Lynne Hamilton

How to Select, Prepare and Cook Bison Meat: American Buffalo is a Lean, Healthy and Tasty Alternative to Beef

By: Feature Writer Susan Lynne Hamilton

How to Make a Healthy Tuna Melt: Whole-Grain Bread and a Light Spread Add Taste without Fat

By: Sapna Nayyar-Pellicane

Peppered Grilled Turkey Burgers Recipe: An Easy Recipe for Broiled or Grilled Burgers of Ground Turkey

By: Norman Kolpas

Cheap Lunch - Black Bean Burrito Low-Fat Recipe: Vegetarian Meals for Under $2.50: Roasted Root Vegetable Bean Wraps

By: Alice Luxton

How to Make Homemade Low-Fat Ice Cream: Summertime Treat Enjoyed Anytime of the Year

By: Vanessa LaBranche

Halibut Veracruz: Lowfat Fish Entree with Red and Yellow Peppers

By: Feature Writer Renee Shelton

Buttermilk Banana Bread with Sunflower Seeds: A Quick Bread That Has a Nutty Crunch and Tangy Flavor

By: Feature Writer Renee Shelton

Easy Low Fat Recipes for the Grill: Lose Weight at Summer BBQ by Grilling Light and Healthy

By: Feature Writer Karen Plumley

Bison Meat - A Healthy Alternative to Beef: Gourmet Bison Steaks, Burgers, Jerky for Sale Online

By: Feature Writer Vicki F. Chavis

Healthy, Low Calorie Salads with Cool Cucumber: Low Fat Salad Recipes from Asia that are Cool, Healthy and Different

By: Kalyani Candade

Lemon and Wild Blueberry Roulade: Cholesterol Free Jelly Roll Cake with Lemon Blueberry Sauce

By: Feature Writer Renee Shelton

Peppercorn and Rosemary Crusted Baked Pork Loin: Along with Different Seasoning Ideas for Rubbing on a Simple Roast

By: Feature Writer Renee Shelton

Turkey Bacon Pesto Sandwich Recipe: 6 Point Weight Watcher BLTs

By: Feature Writer Jennifer White

Chicken Thighs with White Wine and Peppers: Simmered with Oregano, Thyme, Garlic and Fire Roasted Tomatoes

By: Feature Writer Renee Shelton

Low-Fat and Fat-Free Baking Substitutes: Fruit Purees, Vegetable Mashes, Egg Whites Replace Butter, Margarine

By: Feature Writer Jennifer Copley

How to Make Flavorful Low Fat Soups: Lose The Fat But Keep The Flavor With These Helpful Tips

By: Trish Coleman

Spicy Carrot and Parsnip Soup Recipe: A Delicious Low-Fat Winter Warmer

By: Feature Writer Elizabeth Gregory

Cooking Healthy Comfort Food: Tips on How to Make Homestyle Meals Low Fat and Delicious

By: Rita Marshall

Low Cal Apple Brown Betty & Chocolate Brownies: Low Fat Desserts for a Weight Loss Program

By: Feature Writer Denise Oliveri

Chocolate Zucchini Spice Cake with Pecans: Serve with Chocolate, Citrus or Peach Orange Glaze

By: Feature Writer Renee Shelton

Moist Orange Scented Chocolate Zucchini Cake: Serve with a Shiny Chocolate Glaze Made with Orange Blossom Honey

By: Feature Writer Renee Shelton

Low-fat Trifle: English Berry Trifle Goes Fast and Light

By: Melissa Roberts

Low-Fat Refried Beans: Mexican from Scratch with Less Fat and All the Taste

By: Melissa Roberts

Tequila Chicken Chili Recipe: Try This Easy Chicken Breast Chili, Which Gets a Kick From Tequila

By: Norman Kolpas

Curried Cauliflower and Israeli Cous Cous: Simmered Curry Sauce with Green Beans and Sweet Peppers

By: Feature Writer Renee Shelton

Low Fat Indian Cooking: Lose Dairy Fats and Keep Robust Flavorful Indian Recipes

By: Chris Albano

Low Fat Whipped Toppings for Desserts: Light and Creamy, Perfect Additions Without a Lot of Fat

By: Feature Writer Renee Shelton

Roasted Eggplant Artichoke Crostini: Oven Carmelized and Herb Marinated Vegetables Over Crisp Bread

By: Feature Writer Renee Shelton

Cannellini and Great Northern Bean Chili: White Legume Mix With Peppers, Vegetables, Herbs and Spices

By: Feature Writer Renee Shelton

Grilled Chicken Breast and Vegetable Kabobs: A Delicious and Easy Low-Fat Chicken Recipe for the Outdoor Grill

By: Norman Kolpas

Grilled Chicken Fajitas Recipe: Grilling Updates a Mexican Favorite Starring Low-Fat Chicken Breasts

By: Norman Kolpas

Homemade Boston Baked Beans From Scratch Recipe: A Cheap, Hearty and Delicious Crockpot Meal for the Busy Cook

By: Feature Writer Sarah Tennant

Basic Brown Rice Recipe: The Nutritious Staple Grain Food That is Safe for Most Allergies

By: Stella Walsh

Healthy Lentil Brown Rice Soup: An Easy Low-Fat Nutritious Meal with Legumes and Grain

By: Stella Walsh

Healthy Pan-Seared Tuna: This Light Fish Recipe has a Mandarin Orange Drizzle

By: Jennifer Gerics

Recipe for Homemade Hummus: How to Make a Healthy, Delicious Vegetarian Chickpea Dip

By: Feature Writer Sarah Tennant

Grilled Chicken Breasts Napolitano: Easy Grilling Recipe Turns White Meat Chicken Into an Italian Fave

By: Norman Kolpas

Healthy Vegetarian Chili Recipe: Vegetable Chili With or Without Beans: Healthy, Low-Fat Comfort Food

By: Feature Writer Lisa C. DeLuca

Buttermilk Grilled Chicken Breasts: A Low-Fat Chicken Recipe for the Grill That's Very Big on Flavor

By: Norman Kolpas

Mexican Grilled Chicken Burgers: South-of-the-Border Seasonings Enliven These Healthy Burgers

By: Norman Kolpas

Breakfast Fondue: A Fruit Fondue Recipe That's Easy

By: Stephanie Gallagher

Shrimp Fra Diavolo: A Quick and Easy Shrimp Pasta Recipe

By: Stephanie Gallagher

Cajun Tilapia: A Spicy, Sauteed Tilapia Recipe

By: Stephanie Gallagher

Swiss Chard and Polenta Gratin: Swiss Chard Pairs Well with Creamy Polenta in this Side Dish Recipe

By: Stephanie Gallagher

Butternut Squash Baked Spaghetti: A Baked Spaghetti Recipe with A Butternut Squash Sauce

By: Stephanie Gallagher

Halloween Party Drinks: Vampire Blood Punch

By: Stephanie Gallagher

Pumpkin Cheesecake Recipe: The Perfect Fall Cheesecake Recipe

By: Stephanie Gallagher

Mulled Apple Cider: A Hot Mulled Cider Recipe

By: Stephanie Gallagher

Cucumber Salad: A Marinated Cucumber Salad Recipe

By: Stephanie Gallagher

Chicken Fajitas: An Easy Mexican Chicken Recipe the Whole Gang Will Love

By: Stephanie Gallagher

Dark Chocolate Pudding Recipe: Homemade Chocolate Pudding Like You've Never Tasted Before!

By: Stephanie Gallagher

Carrot Apple Salad Recipe: An Easy Carrot Salad Recipe with a Fresh Twist

By: Stephanie Gallagher

Cucumber Tomato Salsa Recipe: A Refreshing Homemade Salsa That Goes with Everything

By: Stephanie Gallagher

Cucumber Granita: One of Those Unique Cucumber Recipes Everyone Will Love

By: Stephanie Gallagher

Strawberries and Cream Smoothies: A Healthy Smoothie Recipe The Whole Family Will Love

By: Stephanie Gallagher

Chocolate Orange Bean Brownies: Low Fat Brownies Made with Black Beans

By: Stephanie Gallagher

Peaches and Cream Smoothie: A Peach Smoothie Recipe That Tastes Like a Milkshake

By: Stephanie Gallagher

Grilled Watermelon Salad: A Grilled Fruit Salad That Goes With Any Summer Meal

By: Stephanie Gallagher

Tomato Salsa Recipe: An Easy Fresh Salsa Recipe You Can Make in Minutes

By: Stephanie Gallagher

Frozen Strawberry Margarita Pie: An easy dessert recipe that's perfect for summer.

By: Stephanie Gallagher

Calzones: An easy calzone recipe the kids will love!

By: Stephanie Gallagher

Peanutty Cool Whip Frozen Yogurt: Frozen yogurt recipes don't get any tastier than this one!

By: Stephanie Gallagher

Creamy Vegetable Soup: A homemade vegetable soup recipe with all the flavors of summer.

By: Stephanie Gallagher

Broccoli Mashed Potatoes: A Great Way to Get Non-Broccoli Eaters to Eat Broccoli

By: Stephanie Gallagher

Carrot Cake Smoothies: Healthy Smoothies That Taste Just Like Carrot Cake!

By: Stephanie Gallagher

Shrimp Quesadillas: A tasty quesadilla recipe with a gourmet flavor.

By: Stephanie Gallagher

Barbecued Chicken Quesadillas: Chicken quesadillas the whole family will love!

By: Stephanie Gallagher

Italian Bread - Bread Machine: An Italian bread recipe for the bread machine.

By: Stephanie Gallagher

Spaghetti Sauce: A spaghetti sauce recipe with lots of fresh vegetables.

By: Stephanie Gallagher

Vegetarian Pot Stickers: A yummy recipe for Chinese pot stickers.

By: Stephanie Gallagher

Oatmeal Creme Brulee: A baked oatmeal recipe the whole family will love!

By: Stephanie Gallagher

Strawberry Dessert Sauce: A healthy dessert sauce that makes everything it touches taste good!

By: Stephanie Gallagher

Peppermint Angel Food Cake: The perfect low fat dessert recipe!

By: Stephanie Gallagher

Chocolate Raspberry Muffins: One of those low fat muffin recipes that's perfect for holidays.

By: Stephanie Gallagher

Meringue Cookies: One of the most unusual low fat cookie recipes you'll ever taste.

By: Stephanie Gallagher

Macaroni Pie: A baked macaroni and cheese recipe the kids will love.

By: Stephanie Gallagher

Vegetarian Chopped Liver: A vegetable pate made with green beans and lentils.

By: Stephanie Gallagher

Blueberry Banana Smoothies: Healthy fruit smoothies that take just minutes to prepare.

By: Stephanie Gallagher

Low Fat Carrot Cake: Pumpkin is the secret ingredient in this low fat carrot cake recipe.

By: Stephanie Gallagher

Irish Soda Bread: A traditional Irish soda bread recipe.

By: Stephanie Gallagher

Low Fat Cooking Alternatives: Healthy Heart Options

By: Feature Writer Sandra Williams

Lemon Bars: One of the few lemon bars recipes that isn't loaded with fat.

By: Stephanie Gallagher

Carrot Cream Cheese Spread: A sweet bread spread.

By: Stephanie Gallagher

Sweet Potato Scones: A scones recipe that's full of fiber and low fat, too.

By: Stephanie Gallagher

Lasagna Recipe: One of the easiest lasagna recipes you can make!

By: Stephanie Gallagher

Suite101: Low Fat Cooking articles How to subscribe to feeds